Getting Back On Track With Goals & Resolutions

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You know that feeling-the one wondering what happened?

You were so excited and ready to challenge yourself with your new goals.

Well, life happened.  Maybe you ate chocolate and your diet was done for.  Or, maybe you decided not to get up one morning to work out and that same thing happened every single morning after that.

Sound Familiar?

If so, you are not alone, I fell off the boat too.

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